“I have had Sophie as my trainer since Nov 2015. When I started with her, I was 214lbs with an 40inch waist. With Sophie’s nutritional and workout advice, I was able to drop 34lbs in just 6 months. By the end of 2016, I had lost 50lbs and 9 inches off my waist. Sophie has changed my life physically and mentally more than I could hope or imagined."

- Robert Richards

“My passion stems from creating the best atmosphere and experience for each and every member. My primary love is helping people succeed in life through hard work, determination and achieving their goals. “


– Sophie

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Affiliated with Body Science