EXPLORE OUR

GROUP FITNESS

CLASSES

Circuit Training

This LvlUP full body conditioning program uses high-intensity aerobics to target strength building and muscular endurance. The class is setup for all fitness levels of all ages.

This high energy 45 minute indoor cycling class is led with a unique playlist of powerful and energizing music. This class is one of the best ways to improve cardiovascular fitness and is low impact therefore suitable for all fitness levels.

Spin

“My passion stems from creating the best atmosphere and experience for each and every member. My primary love is helping people succeed in life through hard work, determination and achieving their goals. “

 

– Sophie

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey YouTube Icon